Magnesium is one of the most essential minerals for the human body, it’s also the fourth most abundant in the body and the seventh most abundant element in the Earth’s crust. This wonder mineral is necessary for more than 300 biochemical reactions in the body, including normal muscle and nerve function, steady heart rhythm, and …
What Mineral Firms, Detoxifies and Brightens the Skin? Read More »
For many teens, the first day of Back to school is an extremely important event. Many set goals for the new school year and revamp their style. Chances are your teen clients are already thinking about how they can make the best first impression possible. You can help them achieve at least one part of …
You can take the heat — but don’t want to spend all your time in the kitchen. Our favorite delicious and easy No Cook Recipes allow you to spend your time eating wisely — and get the benefits of eating colorful, flavor-packed raw foods. (If you want to go totally raw, avoid the recipes on the …
Summer Fruits Number 27 on wholeliving.com’s summer bucket list is eating all of the plums, peaches, cherries and watermelon ( Summer Fruits ) that you possibly can and we couldn’t agree more! Not only are all of these fruits delicious and refreshing, but they provide your body with much needed antioxidants. Why are antioxidants …
Q: Hi Kate How to apply lip liner ! I have a hard time putting on lip liner. Is lip liner really necessary and if so, what tips do you have so it doesn’t look sloppy? Kate McCarthy: Lip liner serves a number of great purposes in your beauty routine. It can make your lips …
Summer Skin Care Bug bites, sunburns, peeling skin — summer means a whole host of different skin hangups than we’re used to combatting in cooler temps. By now you probably know some of the basics, like that you need to protect your skin from that scorching sun, but many people are still falling into some …
I am often asked to recommend Summer Cosmetics procedures that are good to do during the summer. You may have time off during the summer and want to accomplish something to improve the appearance of your skin, but many of the popular cosmetic rejuvenation treatments require that you stay out of the sun both before …
Vegetables and healthy skin Eating fruits and vegetables is not just healthy. It also makes us more attractive by changing the colour of our skin. Six weeks of small changes to the diet are enough to produce positive effects. Vegetables and healthy skin. A reddish-yellowish skin tone is associated with good health and is attractive …
Sun Screens Explained The sunscreen aisle of a drugstore offers lots of choices, but which one is right for you? We show you how to find the sunscreen that best fits your lifestyle. Sunscreens are products combining several ingredients that help prevent the sun’s ultraviolet (UV) radiation from reaching the skin. Two types of ultraviolet …
10 reasons why Brazilian waxing is worth it Here’s top 10 reasons why Brazilian waxing is worth it: 1. It is fast. (The first time, allow up to an hour or so, but it normally takes 20-50 minutes.) 2. Maintenance can be done monthly (as opposed to shaving, which needs to be done almost daily). …