It is widely believed that we should drink at least two litres of water a day to keep our skin hydrated. This myth is rooted in the fact that people – doctors included – are concerned about the health of the skin. Scientific evidence has, however, undermined this belief. Drinking plenty of water is healthy, …
Ultraviolet rays cause sunburn and skin cancer, so sunscreens are essential for sunbathing. But why doesn’t an SPF of 60 provide double the protection of an SPF of 30? Summer is here and sunscreen products in their hundreds are back on the shelves of supermarkets and pharmacies. The vast global sunscreen market, however, continues to …
A scientific study conducted with over 500 volunteers has shown that eating sugar makes us look older than we really are. It seems to be demonstrated that sugar ages the skin (and is also fattening). A team from Leiden University (Netherlands) selected 569 healthy volunteers and divided them into three groups according to their blood …
About 90% of women have or have had some degree of cellulite, currently considered the most widespread aesthetic skin problem in the Western world. Although no infallible treatment exists, certain factors can prevent or ameliorate the problem. Cellulite, or gynoid lipodystrophy, is a physiological disorder affecting the subcutaneous tissue that makes it impossible for the …
Post Brazilian Waxing Care: Opt for a shower. Don’t take a hot bath for the rest of the day. Too hot. No tanning beds, saunas or steam rooms for the next two days. Exfoliate. Two full days later use a mild exfoliator. My pick, an Ingrown – X -It solution from Lycon. check …
Pre Brazilian Waxing Prep Particularly for women. Your skin is often more sensitive the time near your your period, and waxing can be more painful than normal. So your appointment shouldn’t be any closer than a couple of days before or after your period. Cleanliness. Shower and lightly exfoliate your entire bikini area right …
Allergies It’s no coincidence that with the introduction of modern agriculture came allergies. Not only are many people allergic to the synthetic chemicals used in farming today, but many believe that these are the root to the shocking number of food aversions found in western society. Today nearly 8% of North American children suffer unpleasant …
How is your home care routine Have you ever had a facial that just feels like you having cream applied? I hear this too often. Facials are about backing up your home care routine, they are a way of life not just something you do once and expect to see results. Facial are like …
The last day of summer isn’t officially until September 21st, but to me, the unofficial end of summer always feels like Labor Day. Your skin changes with the seasons and your skin care should too. Now is the time to plan your skin care for fall and winter, and to decide what improvements you want …
What is a healthy body fat percentage? (lean-to-fat ratio) The ideal fat-lean( Body fat ) ratio varies depending on several key points. First of all, you should know that it isn’t the same for men and for women. It also depends of your age. To help you assess if your body composition is good or …